
5 water rich foods that will help you stay hydrated
1-Watermelon ADVERTISEMENT Water content: 92% Watermelon is extremely powerful and one of the most hydrating foods you can eat. A1 cup (154 grams) contains more than half a cup (118 ml) o…
1-Watermelon ADVERTISEMENT Water content: 92% Watermelon is extremely powerful and one of the most hydrating foods you can eat. A1 cup (154 grams) contains more than half a cup (118 ml) o…
Read more5 Water-rich foods that will help you stay hydrated ADVERTISEMENT Do you know that water makes up approximately two thirds of your body? Everything from your millions of tiny cells to…
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